FAQs About Coaching

What can coaching do for me?

  • Coaching provides you with tools, perspective and structure to accomplish what you really want, not settling for what you think you can get.
  • Your coach is a professional ally who puts you first; you must put the oxygen mask on your own face first before you can help anyone else.
  • Coaching helps you reach goals that arise from your authentic self, not from what society, family or friends think you “should” do.
  • Coaching helps you move out of your comfort zone and into personal growth with the courage to reach for more than before
  • A coach helps you to accept the responsibility you have, and have had, in creating your life and uses what you want as a blueprint to design a strategy to realize your vision.

How does coaching take place?

Coaching  is usually done over the telephone, one-on-one, or in group sessions.  I use Skype for virtual real time sessions in the comfort of your own home or office, no matter where you are in the world. In person appointments are also available. All of these aspects make coaching convenient and very cost effective for both the coach and the client.

Isn’t coaching just like therapy?

Coaching and therapy are both absolutely confidential. Coaching supports personal and professional growth and development. Coaching deals with your present life and your future;  the focus in therapy is examining or diagnosing the past. In coaching, the primary focus is on creating steps for achieving specific goals in the future.

How long must I commit when I work with a coach?

You can work on a specific project with a coach or tailor sessions to achieve a specific goal. Usually a 90 day minimum is required, but coaching can be stopped immediately if the partnership is not working for you.

What about coaching fees?

Coaching fees are discussed in your first complementary session once I find out what kind of a program you are interested in and the length of time we will work. If the coaching relationship is not satisfactory, all monies will be refunded to you except for a setup fee explained in my fee schedule. It is my goal to enable enormous progress for you.

Don’t wait, coach with me from the comfort of your own home or office – no traffic, no commute and custom sessions to suit your busy schedule. I work with my USA and international clientele using Skype real time video. We create our own stress-free time zone!

Try it out. Call me now:

Toll free at 877-500-5717

International callers: +1-201-706-3588

E-mail me at adria [at] adriafirestone.com or click here to sign up for a complimentary consultation

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